Yogi Meets Food

Balance is the Key

Hier findest du die lecksersten Rezepte, Wissen und Erfahrungen für einen ausgeglichenen und gesunden Körper.

Personal Nutrition Coaching

Personalized nutrition coaching to build sustainable eating habits and recipes that fit your life.

Mindful Yoga Sessions

Online or in-person yoga sessions focusing on breath, mobility and stress relief.

Digital Products & Downloadables

E-books, recipe collections, and practical guides fermentation basics, fiber & sugar guides, symptom diary.

Workshops & Webinars

Monthly live workshops on topics such as mindful eating, gut-friendly cooking, and building balanced routines.

Why Choose Me

Hi, I’m Franka

I believe in food that fuels and movement that soothes. On this site, I combine practical nutrition advice with approachable yoga and mindful living. You’ll find simple recipes designed for real life, downloadable guides to fermentation basics, fiber & sugar handouts, symptom journals, and honest reflections about mental health and balance. I keep things authentic no diet culture, no perfection. Let’s learn and grow together.

Membership

Subscription for ongoing access to recipe vault, recorded yoga flows, monthly live Q&A, member discounts on downloads and partner codes.

Affiliate

Curated shop recommendations with discount codes the live Recommendations page already lists partners and codes.

One & One Session

All levels beginners welcome. Perfect as a complement to nutrition coaching.

Personal Nutrition

Busy people who want simple, sustainable change, not strict diets.

Latest Arrivals

Discover Product

  • Cappuccino
  • Coffee Bean
  • Chocolate
  • Desserts
  • Equipments

Choose one of our flavours

Recipes

Franka

Franka

Frankenstein

Latest Blogs

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